Why Won't My Mind Shut Off at Night? A Korea University Psychologist's CBT Guide to Racing Thoughts (생각을 재우는 열두 시 심리학)
Key Answer: Twelve O'Clock Psychology That Puts Your Thoughts to Sleep (working English title; original Korean: 생각을 재우는 열두 시 심리학) is a practical guide to nighttime overthinking, anxiety, and rumination by Choi Ki-hong (최기홍), a Korea University…